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My name is Caroline, and I will be your coach. I have training with the EMCC (European Mentoring and Coaching Council) and the ICF (International Coaching Federation).

My approach is calm, welcoming, inclusive, and supportive. I will listen without judgement and talk with you about all the aspects of your mind, body, and environment you wish to in order to feel better. I will partner with you to look compassionately at your past, realistically at your present, and hopefully at your future. 

I offer person centered coaching to help you unlock your full potential and if you wish to; change life. We will work on your self-awareness, mindset, and emotional intelligence to help you overcome limiting beliefs. With sensitivity and patience, I will support you to discover your own power and wisdom, helping you release your own potential and ability to find and act upon solutions. Within this is your personal transformation. 

Alongside coaching training, I also have a degree, master's degree, certification in mindfulness, foundational psychotherapy, counselling, emotional freedom technique, neurolinguistic programming (NLP) and positive psychology. 

Let’s begin…