Feel without a sense of direction, that you are drifting along
Feeling that life is happening to you
Struggle to move on from things in the past
Life feels like a to do list
Finding it hard to cope with work
Imposter Syndrome
Feeling anxious
Struggling with guilt
Feel uncomfortable with current emotions
Difficulty imagining the future
Low motivation
Feel as though not accessing potential
Try to avoid having certain thoughts
Procrastination/wishing it felt easier to make decisions
Wonder if you’re missing out on opportunities
Find some communication tough
Feeling like there isn’t enough time
Feeling there must be something more
Feeling irritable
Finding friendships tricky
Looking at others and wondering how they cope well
Wishing to be more confident
Feeling stuck or trapped
Wanting to be more successful
Sense of being lost
Daunted by change
Experiencing same difficulties again and again
Worried you may burn out
Feeling uncertain
Frightened of change
Feeling tired
Don’t feel a sense of self
Low confidence and self esteem
